6 questions people need to ask themselves before they cheat
Before you stray, consider what’s really driving that desire.
June 26, 2020
Lesley Alderman
Lesley Alderman is a writer and psychotherapist based in Brooklyn, N.Y. She is a certified yoga instructor and devoted practitioner. As a therapist, Alderman works with individuals and couples. As a writer, she focuses on mental health. In her previous career as a full-time journalist, Alderman was a writer for Money magazine and a deputy editor at Real Simple.
How meditation can slow the effects of aging on the brain
Regularly setting aside time to focus your thoughts can really pay off—especially as you get older
June 2, 2019