5 reasons why the male and female body changes with age

Got more padding around the middle? It's not your imagination that your shape is shifting. Here's what's going on.

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Ever noticed that the waist you used to have has been replaced with a thicker middle? Or that you seem to be shrinking? Unfortunately, it may not be your imagination.

Our body composition changes as we get older, making it harder to lose weight, exercise consistently, and control the way our body looks. But not all hope is lost. These are the common reasons your body shape is changing and the ways you can control the outcome.