Struggling to hit 10,000 steps? Here’s the real number to aim for
According to a recent study, the ideal step count might actually be a good deal lower.
September 28, 2020
Healthy Living
6 signs your sadness is something more serious
When does sadness classify as depression?
September 24, 2020
6 things you should know about kidney stones
There are four types of kidney stones, and they all have different causes.
September 23, 2020
15 ways to defend against joint pain
Getting older doesn’t mean your joints have to hurt.
September 18, 2020
How to sneeze during a pandemic
Sneezing into our elbows may no longer be enough, but sneezing into a mask presents its own problems.
September 8, 2020
These are the 5 most addictive substances on Earth
Here's what they do to your brain.
September 3, 2020
Are you always tired? You may be suffering from this condition
Do you struggle out of bed cursing your alarm clock each morning, but find yourself wide awake at 1am?
August 31, 2020
5 hidden health risks related to hearing loss
Hearing loss is linked with some serious health problems.
August 26, 2020
16 possible causes of your lower back pain
Though the majority of low back pain is due to injury, there could be a separate medical issue at play.
August 25, 2020
This is the secret to keeping weight off
The verdict is in, and something we've been told our whole lives might not be true.
August 24, 2020
Most people can’t name the second-highest risk factor for cancer
Less than half of people asked were aware it was linked to cancer at all.
August 21, 2020
7 lesser-known causes of high blood pressure
Salt, stress and drinking too much alcohol aren't the only things that can cause high blood pressure.
August 18, 2020
The second most common type of dementia often goes unrecognized
For a third of people with the disease, getting the correct diagnosis took more than two years.
August 14, 2020
These are the little lies you really shouldn’t tell your doctor
Here are five things doctors are listening for.
August 12, 2020
5 simple tips to protect your eyesight as you age
You'll still need reading glasses, but these measures can help ward off major problems.
August 10, 2020
Seeing red freckles? Here’s when cherry angiomas are cause for alarm
These "red freckles" are common skin growths that can develop on most areas of the body. Here's when you should alert your doctor.
August 4, 2020
This is what causes eye floaters
Here’s what they are, what causes them, and when you need to worry.
August 3, 2020
5 tips for having sex again after a long hiatus
Sex is good for you. But it can be hard to jumpstart a physical relationship that's been dormant for years.
July 23, 2020
How much will you shrink as you age?
Height loss is variable, but we'll all end up shorter.
July 21, 2020
5 health benefits of sleeping naked
A few things you should know about sleeping in the buff.
July 19, 2020