6 signs stress is starting to affect your health
Chronic stress can make your body act out in unusual, disruptive ways.
Chronic stress can make your body act out in unusual, disruptive ways.
Don't jump to any conclusions. You may be sabotaging your mental sharpness without even realizing it.
For telehealth to work effectively, our national system of licensing and regulation law needs to adapt.
Here's how Antarctic explorers survived tedium in the time long before the internet.
Plus 16 of the most amazing shower thoughts in history.
A small town in Sweden is experimenting with a promising co-living project.
Misophonia is a condition where innocuous sounds like pen-clicking can cause a severe reaction.
You deserve a break.
How to shine a light on what’s really going on.
What is the full moon's real effect on humans?
Promising news for families navigating an Alzheimer's diagnosis.
It's easy to get overwhelmed by the chaos and demands of the holiday season. But you don't have to live like this.
The science behind why mindfulness is so good for you.
Certain songs are better at helping people relax.
Do you actively avoid good feelings to circumvent the bad?
Profound changes during adolescence make teens especially vulnerable to the development of lifetime depression.
The project grew out of one academic's work with dementia patients.
Lately I've been viewing my absent-mindedness through a more sinister lens.
For World Mental Health Day, here's a comprehensive list of resources for older adults who might be struggling.
Mental health professionals believe that a memorable three-digit hotline will make it easier for those in distress to seek help.
It's that simple, we won't try to sell you anything. We won't even ask for your phone number. We promise.