Struggling to hit 10,000 steps? Here’s the real number to aim for
According to a recent study, the ideal step count might actually be a good deal lower.
March 14, 2021
Checklist
These are the 8 times grandparents need to intervene
When should you speak up and when should you shut up?
March 9, 2021
These three words are the secret to life, according to Alan Alda
The award-winning actor, director, screenwriter, and author imparts his wisdom
March 8, 2021
Can you solve this math problem that went viral?
There are two possible answers, and almost nobody figures out the second one.
February 28, 2021
These are the 5 most addictive substances on Earth
Here's what they do to your brain.
February 13, 2021
What your resting heart rate reveals about your longevity
There might be a risk factor that’s under the radar for many adults.
February 6, 2021
Most people can’t name the second-highest risk factor for cancer
Less than half of people asked were aware it was linked to cancer at all.
January 30, 2021
When Costco checks your receipt, it’s not because they think you’re stealing
There's more going on here than theft prevention.
January 27, 2021
This is the secret to keeping weight off
The verdict is in, and something we've been told our whole lives might not be true.
January 24, 2021
16 possible causes of your lower back pain
Though the majority of low back pain is due to injury, there could be a separate medical issue at play.
January 18, 2021
10 low-tech exercise items perfect for home workouts
No plugs. No batteries. No smartphone apps.
January 18, 2021
Study ties sugar cravings to this daily habit
The results of a new study published by the American Heart Association.
January 18, 2021
Always tired? You may be suffering from this condition
Do you struggle out of bed cursing your alarm clock each morning, but find yourself wide awake at 1am?
January 15, 2021
Seeing red freckles? Here’s when cherry angiomas are cause for alarm
These "red freckles" are common skin growths that can develop on most areas of the body. Here's when you should alert your doctor.
January 3, 2021
This interactive chart can predict how many years you’ve got left
Life expectancy in the U.S. is 78.6 years, but Americans who reach age 65 are living longer than ever.
January 1, 2021
9 signs you were born in the 1950s
Do you remember these major moments, iconic toys and classic shows?
December 28, 2020
7 biggest complaints of long-married couples
Plus three straightforward ways to reignite your relationship.
December 18, 2020
6 unexpected signs of heart disease
Sadly, the first sign many people get comes in the form of a heart attack.
December 12, 2020
12 outdated home trends that could make selling harder
Here's what buyers aren't pining for in 2020.
December 8, 2020